Small group · Max 24 Gut Health, Simplified with Aline

1.5 hours Max 24 Dubai kitchen

Gut Health, Simplified with Aline

★★★★★

5.0 on Google · 914+ reviews

Simple, practical ways to support your gut A 90-minute session focused on understanding gut health and making better everyday food choices. First 60 minutes — Gut Health with...

Free reschedule up to 48 h before the class

Give it as a gift Workshop voucher, they pick the date

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Booking for a group? Private classes for teams, birthdays and families

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About the class

Simple, practical ways to support your gut

A 90-minute session focused on understanding gut health and making better everyday food choices.

First 60 minutes — Gut Health with Aline

Aline will cover:

What the gut microbiome is
What supports and damages gut health
Fibre and plant diversity
Probiotics vs prebiotics
Fermented foods and gut health
Common gut-health myths
Simple daily habits that make a difference
Q&A

Participants also receive a 7-Day Gut Health Starter Guide to take home.

Final 30 minutes — Fermented Foods Tasting with Tabchilli

A guided tasting of different fermented foods, including:

Fermented vegetables
Kombucha
Fermented dairy
Miso
Live cultures

We’ll explain simply how fermentation works, what makes these foods different, and how to include them in everyday meals.

Everyone receives

✓ Tabchilli tote bag
✓ One Tabchilli fermented product
✓ 7-Day Gut Health Starter Guide
✓ Kombucha during the session

Duration: 90 minutes
Price: AED 200 per person

Can't make these dates?

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1.5 hours, step by step

How the class goes

1.5 hours Max 24 All materials included

Step 1

Taste and learn

What fermentation is, why raw matters, and a guided tasting of our ferments.

Step 2

Make it yourself

Chop, salt, mix and pack kimchi, kraut and hot sauce side-by-side with Maher.

Step 3

Take it home

Three jars in your bag, plus recipes and guides on how to keep fermenting at home.

Your host

Maher, founder of Tabchilli

Started Tabchilli and teaches the classes himself. Passionate about real live food.

6K+ people trained in our kitchen

Tabchilli Fermentation Kitchen

Dubai, Al Quoz 3, Goshi Warehouse Village, Tabchilli.

Directions →

Free parking on-site 5 min from Metro

Before you book

Can I bring my child? +

For ages 7–12 we run Little Fermenters, a dedicated parent and child class. For regular adult workshops, the minimum recommended age is 14 accompanied by an adult.

Cancellation and rescheduling +

You can reschedule for free or transfer your ticket up to 48 hours before the class. If you cannot attend, we will issue a workshop voucher valid for 6 months.

I have food allergies +

All vegetable ferments are 100% plant-based, gluten-free, dairy-free, and nut-free. If you have any specific sensitivities, feel free to contact us beforehand.

What should I wear? +

Wear comfortable casual clothes and flat closed-toe shoes. We provide organic cotton aprons, knives, cutting boards, and protective gear.

Parking and directions +

Ample free parking is available directly outside our warehouse kitchen in Al Quoz 1. We are located right next to Alserkal Avenue.